Weigh In record (no journal entry) for 21 May 2020
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117 kg
Lost so far: 3 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 94.01g | Prot: 91.39g | Carbs: 45.45g.
Breakfast: Avocados , Flaxseed Bread, Coffee, PnP Fresh Cream. Lunch: Carb Clever Hazelnut & Cocoa Nibbles, Woolworths Carb Clever Vanilla Dairy Ice Cream. Dinner: Woolworths Fresh Green Vegetable Medley, Chicken Breast Meat and Skin (Roasted, Cooked). more...
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Losing 4.2 kg a Week
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misspiggy880808's Weight History
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