Weigh In record (no journal entry) for 20 May 2020
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95 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 50.48g | Prot: 69.05g | Carbs: 292.67g.
Breakfast: Brown Bread, Bean Soup (Home Recipe). Lunch: Coffee with Cream and Sugar, Lamb, Brown Bread. Dinner: Home Fries, Albany Brown Bread. Snacks/Other: Oil Popped White Popcorn , Coffee with Sugar, Eskort Smoked Vienna. more...
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steady weight
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Shubisweightjourney's Weight History
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