megan_barrocco's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

95 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1371 kcal

Fat: 29.01g | Prot: 65.94g | Carbs: 227.25g. Breakfast: Bananas , Jungle Oats. Lunch: Woolworths Papaya & Berry Fruit Salad. Dinner: Boiled Potato (Fat Not Added in Cooking), Yellow Sweet Corn , Fry's Vegetarian Vegetarian Chicken-Style Nuggets. Snacks/Other: Woolworths Rice Milk, Sugar, Jacobs Instant Coffee, Wholesome Harvest Roasted Edamame. more...

2524 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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megan_barrocco's Journal, 20 May 20

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megan_barrocco's Weight History