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BS 112
Temp 97.7
O2 97 Pl 69
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82.0 kg
Lost so far: 12.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 71.18g | Prot: 60.21g | Carbs: 34.25g.
Breakfast: Great Value Chicken Broth, Half and Half Cream, Coffee (made from Ground). Lunch: Celery, Best Foods Real Mayonnaise, Chicken Breast, Giant Eagle Cherry Tomatoes, Green Olives, Great Value Kosher Dill Gherkins. Dinner: No Noodle Lasagna, Calavo Avocado. Snacks/Other: Safeway Select Maple Creme Cookies, Cream (Half & Half) , Tea (Brewed) , Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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steady weight
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