bigguy123's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
98.8 kg Lost so far: 105.3 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
810 kcal Fat: 41.59g | Prot: 69.63g | Carbs: 27.00g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Truvia Sweetener (Packet), One A Day Men's Health Formula Multivitamin Supplement, Meijer Fish Oil 1000Mg, Kirkland Signature Vitamin D3, Starbucks Pike Place Roast (Grande). Dinner: Texas Pete Hotter Hot Sauce,  Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Coca-Cola Diet Coke, ShopRite Steam in Bag! Broccoli Cuts. more...
1305 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week

2 Supporters    Support   

Comments 
Another drop closer to your goal...and BLUE! 
20 May 20 by member: acomandr
Yeah, I definitely gained the quarantine 15. Had to really focus back on the diet. Looks like I'm back on track. 
20 May 20 by member: bigguy123
What kind of meat is on your plate it looks good 
22 May 20 by member: Two.sisters

     
 

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