Still sick. Maybe the unexpected drop is from dehydration, but I'm drinking plenty of water.
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77.6 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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1611 kcal
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Fat: 67.97g | Prot: 63.19g | Carbs: 195.83g.
Breakfast: grits, egg. Lunch: vinaigrette dressing, olive, lettuce, eggplant casserole. Dinner: tabouli, red potatoes, sirloin steak. Snacks/Other: cupcake, apple, Lindt 85% chocolate, banana. more...
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Losing 5.7 kg a Week
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Comments
Fluids definitely help. One time I broke a 103.5 degree fever in 4 hours simply by drinking lots of water. Keep pushing the fluids. You'll get better soon.
18 Oct 10 by member: Runesinger
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cocobutt's Weight History
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