natnath's Journal, 19 May 20

Omg yessss yesss
78.2 kg Lost so far: 18.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
841 kcal Fat: 24.13g | Prot: 112.12g | Carbs: 40.39g.   Breakfast: BSN Syntha-6 Edge Chocolate Milkshake , Great Value Organic Original Soymilk, Coffee. Lunch: Trader Joe's Ahi Tuna Steaks. Dinner: Fried Egg, Sweet Cherries (Queen Anne, Bing), Kabuto Imitation Crab Stick. Snacks/Other: Pictsweet Steam'ables Edamame with Sea Salt. more...
2312 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

31 Supporters    Support   

Comments 
Yay!☺️ 
19 May 20 by member: jcmama777
IT"S A YES FOR ME TO !!! 
19 May 20 by member: DO N OK
Yessss!! 
19 May 20 by member: br_e_co
Way to go😄 
19 May 20 by member: Linedrive841
Exciting every time :) 
19 May 20 by member: natnath

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natnath's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.