QueenThulz's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

67.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

569 kcal

Fat: 25.50g | Prot: 16.60g | Carbs: 66.71g. Lunch: Woolworths Banana, Tea with Milk and Sugar, Grilled Cheese Sandwich. more...

1966 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Tae Bo - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 5.6 kg a Week

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QueenThulz's Journal, 18 May 20

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QueenThulz's Weight History