42.2 fat 43.5 water
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138.6 kg
Lost so far: 9.9 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 84.58g | Prot: 40.29g | Carbs: 17.86g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Extra Virgin Olive Oil, Great Value Stevia, Tone's Cayenne Pepper, Cinnamon. Lunch: Keto Pizza. more...
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Gaining 8.3 kg a Week
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Kevin S. Bernier's Weight History
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