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BS 98
Temp 97.5
O2
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81.0 kg
Lost so far: 13.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 71.61g | Prot: 46.74g | Carbs: 66.77g.
Breakfast: Kirkland Signature Natural Psyllium Fiber, Half and Half Cream, Coffee (made from Ground). Lunch: Deep Fried Potato French Fries (from Frozen), Fried Batter Dipped Mushrooms, Baked or Fried Batter Dipped Onion Rings, Fried Batter-Dipped Okra, Watermelon, Cooked Pinto, Calico or Red Beans, Coleslaw, Spinach Maria - Holly's Recipe, Fried Floured or Breaded Catfish. more...
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Losing 5.7 kg a Week
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