Weigh In record (no journal entry) for 17 May 2020
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80.8 kg
Lost so far: 10.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 34.13g | Prot: 31.13g | Carbs: 145.73g.
Breakfast: Nescafe Cappuccino. Lunch: Cheddar Cheese , Woolworths Slicing Tomatoes , Avocados , Sliced Ham, Albany Best of Both White Bread, Nescafe Cappuccino. Dinner: Woolworths Buttered Popcorn . Snacks/Other: Bananas . more...
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Losing 0.7 kg a Week
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Corsie1983's Weight History
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