Weigh In record (no journal entry) for 16 May 2020
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 48.44g | Prot: 75.25g | Carbs: 32.49g.
Breakfast: Woolworths Long Life Fat Free Milk, Coffee. Lunch: PnP Butternut, Chicken Thigh (Skin Eaten). Snacks/Other: Gouda Cheese . more...
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Gaining 4.7 kg a Week
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lyndo.qwabe31's Weight History
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