|
Slowly but steady. I’ll take it 👌🏻😉🤗🍑☕️
|
78.6 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 57.35g | Prot: 106.64g | Carbs: 105.45g.
Breakfast: BSN Syntha-6 Edge Chocolate Milkshake , Great Value Organic Original Soymilk, Coffee. Lunch: Grapefruit, Taylor Farms Asian Chopped Salad with Dressing, Kabuto Imitation Crab Stick, Sweet Onions , Cucumber (with Peel) , Mayonnaise , Corn, White Rice. Dinner: Trader Joe's Ahi Tuna Steaks, Taylor Farms Asian Chopped Salad with Dressing. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|