Weigh In record (no journal entry) for 20 May 2013
|
76.2 kg
Lost so far: 29.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 6.87g | Prot: 47.48g | Carbs: 94.71g.
Breakfast: Apples , Bananas , All day energy greens. Lunch: Diet Mountain Dew, Premium smoked Turkey Breast (Oscar Mayer), white Bread (healthy life). Dinner: Formagg Yellow American Veggie Slices, white Bread (healthy life), Chicken Bouillon Cubes, TKY STR BRST TNDRS 0004, Corn, Nooodles. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Big Ol Daddy's Weight History
|