Weigh In record (no journal entry) for 14 May 2020
|
111.8 kg
Lost so far: 1.0 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 50.49g | Prot: 51.86g | Carbs: 156.86g.
Breakfast: Zulka Morena Pure Cane Sugar, Great Value Half & Half, Bertolli Olive Oil, Hunt's Perfect Squeeze Ketchup, Coffee, Egg. Lunch: Kellogg's Pop-Tarts Frosted - Cherry. Dinner: Culver's Mashed Potatoes & Gravy, Culver's Beef Pot Roast Sandwich. more...
|
Losing 7.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|