Weigh In record (no journal entry) for 19 May 2013
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76.4 kg
Lost so far: 29.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 3.42g | Prot: 38.24g | Carbs: 138.39g.
Breakfast: All day energy greens, Bananas , Apples . Lunch: white Bread (healthy life), Premium smoked Turkey Breast (Oscar Mayer). Dinner: Maple Cured Bacon Baked Beans. more...
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Gaining 4.8 kg a Week
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Big Ol Daddy's Weight History
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