Weigh In record (no journal entry) for 12 May 2020
|
65 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 54.19g | Prot: 28.55g | Carbs: 109.51g.
Breakfast: Huletts Brown Sugar, Nature's Choice Flaxseed Powder , Woolworths Summer Berries, Jungle Oats. Lunch: Avocados , Fried Egg , Albany Brown Bread. Snacks/Other: Granny Smith Apples. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buhlempeoa's Weight History
|