Weigh In record (no journal entry) for 12 May 2020
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101.8 kg
Lost so far: 12.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 27.05g | Prot: 27.28g | Carbs: 190.59g.
Breakfast: Trader Joe's Organic Raw Honey, Coffee, Quaker Steel Cut Oatmeal (Packet), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hood Half and Half, Spice Islands Ground Saigon Cinnamon. Lunch: Chiquita Banana. Dinner: Newman's Own Pineapple Salsa, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. more...
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steady weight
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Peacefultimes11's Weight History
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