Weigh In record (no journal entry) for 12 May 2020
|
59.8 kg
Lost so far: 4.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 14.53g | Prot: 28.94g | Carbs: 65.25g.
Lunch: Beef Steak, Lee Kum Kee Hoisin Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) , Rice Noodles (Cooked) , Chicken Broth (Home Recipe). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|