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😭😭😭
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77.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 74.76g | Prot: 102.52g | Carbs: 204.98g.
Breakfast: Orange Juice , Grapefruit Juice, Egg, Tomatoes, Rye Bread . Lunch: Tuna in Water (Canned), Health Connection Wholefoods Sunflower Seeds, Clover Feta Black Pepper, Crosse & Blackwell Tangy Mayonnaise, Potato. Dinner: Gem Squash, Gem Squash, Broccoli , Chicken Breast, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Xylitol, Xylitol, Dew Fresh Full Cream Milk, Chunky Peanut Butter (with Salt) , Granny Smith Apples, Clover Fruits of The Forest Low Fat Yoghurt, Everfresh Full Cream Milk, Instant Coffee, Sugar. more...
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Gaining 0.1 kg a Week
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ElizeEssie's Weight History
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