caraken's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
69.5 kg Lost so far: 32.6 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
750 kcal Fat: 46.78g | Prot: 29.89g | Carbs: 48.41g.   Breakfast: Hebrew National Beef Franks, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Gatorade G2 Perform 02 - Fruit Punch (Bottle), Whole Milk, Kellogg's Raisin Bran Crunch Original, Ritz Peanut Butter Crackers. Snacks/Other: Atkins Chocolate Coconut Bar , Atkins Milk Chocolate Delight Shake. more...
Losing 4.4 kg a Week

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Comments 
Nicely done! But how? 😁 After a holiday? Truly grand!  
11 May 20 by member: melissatwa
After the vomiting I have had no appetite. Feeling almost like me today. Whew. This has been a kicker. Thanks for asking! We didn’t celebrate. Grilled hot dogs. I did laundry and rested, the boys each called me. The daughter-in-laws. Sent gifts ahead of time. I opened on Sunday. Fun but I was still sick 
12 May 20 by member: caraken
Sorry you weren't feeling perfect, but I'm glad your thoughtful kids made it better!  
14 May 20 by member: melissatwa

     
 

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