Weigh In record (no journal entry) for 17 May 2013
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119.7 kg
Lost so far: 22.0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 83.46g | Prot: 59.03g | Carbs: 138.62g.
Breakfast: Reduced Fat Milk, Kroger 2% American Cheese Slices, Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Cooked Brussels Sprouts, Borden Shredded Cheddar Cheese. Dinner: Wegmans Cashew Chicken, Pagoda Express Cream Cheese Wontons, Egg Roll with Beef and/or Pork. Snacks/Other: Kemps 100 Calorie Ice Cream Bites - Vanilla, Snyder's of Hanover Pretzel Sticks, Sprite Sprite Zero, Laughing Cow Mini Babybel Light Cheese, Grapes, Stop & Shop Diet Cranberry Juice Cocktail, Tap Water. more...
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3079 kcal
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Exercise:
Treadclimber 2.1 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Miss Jane Austen's Weight History
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