Leigh~Ah's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

67.7 kg Lost so far: 12.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

1369 kcal

Fat: 54.53g | Prot: 102.83g | Carbs: 112.21g. Breakfast: Kraft Extra Creamy Peanut Butter, Celery . Dinner: Olive Oil , Butter , Family Tradition Grilled Vegetables, Shrimp, President's Choice Striploin Steak. Snacks/Other: Kellogg's Pop-Tarts, Sunshine Cheez-It Reduced Fat, QuestBar Protein Chips. more...

1672 kcal

Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...

Losing 1.3 kg a Week

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Leigh~Ah's Weight History

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Leigh~Ah's Journal, 10 May 20

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Leigh~Ah's Weight History