kimikoo's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

81.9 kg Lost so far: 23.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

1108 kcal

Fat: 59.68g | Prot: 18.49g | Carbs: 133.24g. Breakfast: Apples . Lunch: Frey Dark Caramel Sea Salt, All Gold Tomato Sauce, Fry's Vegetarian Mutton-Style Curry Pie. Dinner: Jalapeno Peppers (Solids and Liquids, Canned) , Apples , Avocados . Snacks/Other: Apple Cider. more...

2664 kcal

Exercise: Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Childcare - 12 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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kimikoo's Journal, 10 May 20

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kimikoo's Weight History