Weigh In record (no journal entry) for 10 May 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 27.61g | Prot: 81.47g | Carbs: 108.06g.
Breakfast: Jungle Oats. Lunch: Woolworths Frozen Strawberries, USN Whey Protein. Dinner: Chicken Breast, Broccoli. Snacks/Other: Canderel Stick, Woolworths Syrup Waffles, Lowfat Chocolate Frozen Yoghurt. more...
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Losing 0.4 kg a Week
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