Weigh In record (no journal entry) for 09 May 2020
|
98.6 kg
Lost so far: 74.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 34.21g | Prot: 46.79g | Carbs: 57.64g.
Breakfast: Coffee with Milk, Kellogg's Special K Red Berries Cereal Bar. Lunch: Sweet and Sour Sauce, Pork, Jasmine Rice (Cooked). Snacks/Other: Bakers Lemon Creams (1), Coffee with Milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy021985's Weight History
|