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Been a week of weight bouncing up and down. Started exercising and working out on Monday so I'm sure its due to water weight and recovery etc.
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117.4 kg
Lost so far: 10.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 67.82g | Prot: 56.45g | Carbs: 84.71g.
Breakfast: Coffee, Huletts Brown Sugar, Clover Full Cream Fresh Milk. Lunch: Doritos Spicy Sweet Chili. Dinner: Cherry Tomatoes, Baby Spinach, Bananas , Red Table Wine, Extra Virgin Olive Oil, Balsamic Vinegar, Yellow Sweet Corn , Rocket, Lamb Chop. Snacks/Other: Beacon Marshmallow Easter Egg. more...
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Losing 0.4 kg a Week
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Sabre2305's Weight History
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