Weigh In record (no journal entry) for 07 May 2020
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99.7 kg
Lost so far: 2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 69.64g | Prot: 72.30g | Carbs: 45.37g.
Breakfast: Cucumber, Tomatoes, Low Carb Lifestyle Low Carb Bread, Avocados , Woolworths Streaky Wood Smoked Bacon , Fried Egg with Fat. Lunch: Schweppes Soda Water. Dinner: Baby Spinach, Creamed Spinach, PnP Butternut, Woolworths Carb Clever Butter Chicken. Snacks/Other: Vodka, Coffee with Cream. more...
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Losing 0.2 kg a Week
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Toni_Jones's Weight History
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