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I can't control myself during lockdown
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84.1 kg
Lost so far: 20.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 89.51g | Prot: 59.39g | Carbs: 126.06g.
Breakfast: Orange Juice, Jalapeno Peppers, Soft White Roll, Imitation Cheddar Cheese. Lunch: Frey Dark Caramel Sea Salt, Avocado, Scrambled Egg (Whole, Cooked), Tomatoes, Imitation Cheddar Cheese, Jalapeno Peppers (Solids and Liquids, Canned). Dinner: Woolworths Pumpkin Fritters. more...
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2625 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, child care - 9 hours, Watching TV/Computer - 2 hours, Showering - 10 minutes, Desk Work - 6 hours, Sleeping - 5 hours and 50 minutes. more...
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Gaining 4.7 kg a Week
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