lyndo.qwabe31's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
86 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1682 kcal Fat: 84.33g | Prot: 55.32g | Carbs: 179.57g.   Breakfast: Weigh-Less Mayonnaise, Red Bull Sugar Free. Lunch: Woolworths Gem Squash, Coconut Oil, Onions , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Magnum White Almond, Bakers Lemon Creams (2), Doritos Sweet Chilli Pepper. more...
Losing 7 kg a Week

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lyndo.qwabe31's Weight History


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