Weigh In record (no journal entry) for 06 May 2020
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87.9 kg
Lost so far: 26.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 68.77g | Prot: 70.00g | Carbs: 92.22g.
Breakfast: Pink Lady Apples, Spring Meadow Double Cream Plain Yoghurt, Morning Mills Hawaiian Crunch Muesli. Lunch: Avocados , Cooked Beetroot, Pumpkin, Fried Chicken Breast No Coating (Skin Not Eaten), Butter, Cucumber, Lettuce, Garlic Roll, Mushrooms , Baby Spinach, Egg Omelette , Beef Patties (100%, Frozen, Cooked) . Snacks/Other: Willards Cheese Naks. more...
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Losing 0.3 kg a Week
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Makadintle's Weight History
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