Weigh In record (no journal entry) for 06 May 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 30.29g | Prot: 44.95g | Carbs: 200.22g.
Breakfast: Coconut , Medjool Dates , Xylitol, Coffee with Milk. Lunch: Spinach , Onions , Cooked Mushrooms (Fat Added in Cooking), I&J Hake Medallions. Dinner: Hard-Boiled Egg. Snacks/Other: Brownie with Icing, Brownies (Commercial) , All Gold Tomato & Onion Mix. more...
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Losing 4.9 kg a Week
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funnika_fit's Weight History
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