Weigh In record (no journal entry) for 05 May 2020
|
86.3 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 61.69g | Prot: 75.33g | Carbs: 152.38g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Nestle Ricoffy, Jungle Oats. Lunch: Hamburger on Bun. Dinner: Chicken Curry. Snacks/Other: Vanilla Ice Creams, Rum (90 Proof), Chocolate Cake (with Chocolate Icing). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|