Weigh In record (no journal entry) for 04 May 2020
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75.2 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 46.69g | Prot: 63.82g | Carbs: 184.18g.
Breakfast: Trader Joe's Organic Soy Milk Unsweetened, Applesauce Unsweetened, Great Value Half & Half, Nature's Path Organic Mesa Sunrise Cereal, Back to Nature Classic Granola. Lunch: Sweet Potato, Trader Joe's Organic Firm Tofu, Cooked Green Cabbage, Extra Virgin Olive Oil, Sesame Oil , Acorn Winter Squash . Dinner: Great Value Shredded Mozzarella Cheese, Trader Joe's Smoked Turkey Breast, Hellmann's Light Mayonnaise, Fried Egg , Egg White . Snacks/Other: Oranges, Bananas , Silk Pure Almond Milk - Unsweetened Original, Sambazon Organic Acai Puree, Blackberries . more...
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Gaining 2.9 kg a Week
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