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So happy with my progress 🙏🏼
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51.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 32.44g | Prot: 105.80g | Carbs: 68.36g.
Breakfast: Jungle Oats, SPAR Peanut Butter No Sugar Added. Lunch: Woolworths Frozen Strawberries, USN Whey Protein. Dinner: Broccoli, Chicken Breast, Avocados. Snacks/Other: Rusk, Lancewood Fat Free Cottage Cheese, USN Whey Protein, Canderel Stick. more...
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Losing 1.2 kg a Week
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