Weigh In record (no journal entry) for 02 May 2020
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98.3 kg
Lost so far: 3.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 63.29g | Prot: 60.89g | Carbs: 178.84g.
Breakfast: Low Fat Milk, Kellogg's Coco Pops Chocos, Kellogg's Coco Pops Chocos. Lunch: Cheddar Cheese , Tomato Puree, Mexicorn Wholegrain Soft Flour Tortillas, Woolworths Smoked Chicken Viennas. Dinner: Brown and Wild Rice, Woolworths Beef Short Rib, Woolworths Beef Dhania Sausage, Yellow Sweet Corn . Snacks/Other: Nestle Ricoffy, Brownie , Beacon Marshmallow Easter Egg, Boiled Peanuts. more...
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Losing 0.1 kg a Week
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tanika21's Weight History
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