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picked up weight but dropped inches, so still happy with progress
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83.1 kg
Lost so far: 21.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 88.18g | Prot: 56.95g | Carbs: 217.35g.
Breakfast: Peanut Butter, Sasko Brown Toast. Lunch: Thin Crust Pizza with Meat and Vegetables. Dinner: Lindt Fruit Sensation. Snacks/Other: Monster Absolutely Zero. more...
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Gaining 1.4 kg a Week
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