Weigh In record (no journal entry) for 02 May 2020
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82 kg
Lost so far: 9.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 22.37g | Prot: 19.61g | Carbs: 146.11g.
Breakfast: Bananas , Nescafe Cappuccino. Lunch: Woolworths Microwave Popcorn Butter Flavoured, Pringles Cheesy Cheese, Woolworths Marshmallow Egg. Dinner: Albany Best of Both White Bread. Snacks/Other: Golden Delicious Apples. more...
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Losing 0.7 kg a Week
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Corsie1983's Weight History
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