WorthyGirl3's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
93.8 kg Lost so far: 3.2 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
1567 kcal Fat: 74.26g | Prot: 53.14g | Carbs: 177.05g.   Breakfast: Nola Mayonnaise,  Tomatoes,  Grated Cheddar Cheese, Wellington's Sweet Chilli Sauce,  Avocados ,  Egg (Whole) ,  Brown Bread, Albany Everyday White Bread. Lunch: Woolworths Salami Sticks . Dinner:  Soft White Roll, SPAR Cheese Grillers. Snacks/Other: Willards Original Cut Potato Chips, Iron Brew Iron Brew, Gullon Sugar Free Choco Chip Biscuits, Schweppes Dry Lemon (Can). more...
1830 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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WorthyGirl3's Weight History


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