Weigh In record (no journal entry) for 01 May 2020
|
103.7 kg
Lost so far: 43 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 67.91g | Prot: 20.09g | Carbs: 18.38g.
Breakfast: Woolworths Easy to Cook Savoury Rub Perfect Chicken Roast , Butter , Baking Powder (Low Sodium), Woolworths Butternut, Woolworths Double Thick Cream, Egg (Whole) , Coconut Flour, Extra Virgin Olive Oil, Onions . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Unicorns_Exist's Weight History
|