Weigh In record (no journal entry) for 01 May 2020
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108.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 15.45g | Prot: 16.56g | Carbs: 20.20g.
Breakfast: Baby Spinach, Mushrooms, Fried Egg. Snacks/Other: Knorr Cup-A-Soup Lamb & Vegetable. more...
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Losing 0.4 kg a Week
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