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Sherraco
Journal
01 May 20
Sherraco's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
135 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
179 kcal
Fat: 12.00g | Prot: 16.40g | Carbs: 3.00g.
Breakfast:
Woolworths Chicken Sausage Free Range.
more...
180 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 0.2 kg a Week
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Sherraco's Weight History
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