Weigh In record (no journal entry) for 30 April 2020
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 47.53g | Prot: 85.80g | Carbs: 156.52g.
Breakfast: Thé Vert. Lunch: Boulettes de Porc, Thé Vert, Soupe de Nouilles de Poulet, Veau. Dinner: Vin de Table Rouge, Thé Vert, Thé Vert, Baguette, Concombre (Pelé), Carottes Cuites, Nouilles, Porc. Snacks/Other: Thé Vert, Thé Vert, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Barres de Chocolat Noir Speciales, Swiss Delice Dark 72% Chocolate, Thé Vert. more...
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Losing 4.2 kg a Week
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danr1200r's Weight History
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