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bukan turun malah naek 🤣🤣 binun akutuh
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75 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 51.26g | Prot: 46.04g | Carbs: 95.16g.
Dinner: KFC Crispy Drumstick, KFC Crispy Chicken Thigh, Nasi Putih (Butir-Sedang, Dimasak), Lumpia Ayam. Snacks/Other: Rengginang, Tropicana Slim Sirup Cocopandan, Inaco Nata de Coco, Semangka, Oishi Suky Suky. more...
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1418 kcal
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Exercise:
Sleeping - 4 hours, Desk Work - 8 hours, Showering - 20 minutes, Washing Dishes - 20 minutes, Samsung Health - 11 hours and 20 minutes. more...
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Gaining 0.2 kg a Week
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ayalarasati's Weight History
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