akispert's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
105.9 kg Lost so far: 3.0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
250 kcal Fat: 13.00g | Prot: 6.00g | Carbs: 31.00g.   Breakfast: Milton's Baking Company Multi-Grain Plus, Calavo Avocado. more...
Losing 0.3 kg a Week



     
 

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akispert's Weight History


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