danr1200r's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
68.1 kg Lost so far: 7.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1090 kcal Fat: 33.61g | Prot: 42.53g | Carbs: 156.51g.   Breakfast:  Thé Vert. Dinner:  Concombre (Pelé),  Brocoli Cuit (à partir de Frais), Aylmer Soupe aux Tomates, P'tit Québec Mozzarella,  Thé Vert,  Thé Vert, Baguette,  Macaroni. Snacks/Other:  Noix de Cajou Grillées Salées,  Thé Vert, Swiss Delice Dark 72% Chocolate,  Barres de Chocolat Noir Speciales,  Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration,  Thé Vert. more...
Gaining 1.4 kg a Week

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danr1200r's Weight History


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