Weigh In record (no journal entry) for 28 April 2020
|
67.9 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 29.55g | Prot: 72.04g | Carbs: 146.06g.
Breakfast: Thé Vert, Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Dinner: Cordon Bleu Sauce 3 Poivres, Thé Vert, Rosbeef, Betty Crocker Scalloped Potatoes, Vin de Table Rouge, Thé Vert, Baguette, Concombre (Pelé). Snacks/Other: Thé Vert, Thé Vert, Leclerc Biscuit Célébration, Pommes, Barres de Chocolat Noir Speciales, Swiss Delice Dark 72% Chocolate. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|