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BS 107
Temp 95.7
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84.7 kg
Lost so far: 9.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 87.21g | Prot: 89.41g | Carbs: 47.07g.
Breakfast: Half and Half Cream, Coffee (made from Ground), Great Value Beef Broth. Lunch: Palmetto Cheese Pimento Cheese with Jalapenos, Taylor Farms Celery Sticks, Green Olives, Giant Eagle Cherry Tomatoes, Rosemont Farms Sugar Snap Peas, Hillshire Farm Black Pepper Turkey Breast, Hillshire Farm Black Pepper Turkey Breast. Dinner: Sardines in Oil (Canned), Nestle Dark Chocolate Morsels 53% Cacao, Lettuce, Roma Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Bacon, Feta Cheese. Snacks/Other: Parmesan Cheese (Shredded), Pulled Pork, Celery, Marketside Jalapeno Artichoke Dip, Ferrara Pan Red Hots, Southern Grove Dry Roasted Peanuts with Sea Salt. more...
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steady weight
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