Weigh In record (no journal entry) for 27 April 2020
|
83.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 46.81g | Prot: 66.89g | Carbs: 89.53g.
Breakfast: Avocado, Poached Egg . Dinner: Peas and Carrots, Chicken Thigh, Woolworths Savoury Rice , Woolworths Smoked Snoek. Snacks/Other: Red Delicious Apples, Woolworths Carrot & Pecan Nut Muffin. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorna Moneti's Weight History
|