Weigh In record (no journal entry) for 26 April 2020
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75.3 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 56.61g | Prot: 92.63g | Carbs: 114.29g.
Breakfast: Sargento Mozzarella Shredded Cheese, Extra Virgin Olive Oil, Great Value Half & Half, Egg, Egg White . Lunch: Cuties Mandarin Orange, Celery , Carl Buddig Fix Quix Grilled Chicken Breast, Skinless Chicken Breast, Acorn Winter Squash, Horizon Organic Organic Mozzarella Shredded Cheese, Trader Joe's Organic Tomato Sauce. Dinner: Cooked Asparagus (from Fresh), Spinach , Shrimp, Whiskey, Olive Oil , Sweet Potato . Snacks/Other: Sabra Roasted Red Pepper Hummus, Absolutely Gluten Free Flatbread. more...
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Gaining 0.6 kg a Week
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